Sometimes, at night, my legs go crazy. They are just uncomfortable enough that I can not relax. I used to take ibuprofen and that would help, but a couple of years ago when I started using essential oils, I found that a little Spark Naturals Lavender and Roman Chamomile essential oils rubbed into my legs would help just as well as the ibuprofen.
This week, I decided to make a little "body butter" to use as my carrier oil for the Lavender and Roman Chamomile at night.
Yesterday, I whipped up a small batch of body butter. It was quick and easy and feels amazing! Not only does it help my legs calm down at bedtime, but it has my hands feeling silky smooth.
This body butter can be mixed up with your choice of essential oils for whatever need you have. It is a great carrier oil. Add a little Rosemary for achy joints, or Lemongrass for aches and pains. The possibilities are endless!
For 10% off of your entire order from Spark Naturals, use discount code: lisakaye
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